GorillaMode
This week
Progress
Wk 24
8,420kg lifted
4sessions
M
T
W
T
F
S
S
Tuesday
Pull Day
Done
Pull-ups3 × 10
Barbell Row4 × 80 kg
Deadlift3 × 130 kg
2,480 kg  ·  52 min
MondayPush Day
Live
Bench Press
180 kg× 8
282.5 kg× 8
385 kg× 6+ Log

Train like
an animal.

Log workoutsTrack progress500+ exercises

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